Physical Health Articles

How Much Iron Do You Need?

How Much Supplemental Iron Do Women Need?

If you find yourself often feeling fatigued or having difficulty concentrating, you might need to have your blood checked for iron deficiency. Iron is an essential dietary mineral that is necessary to make hemoglobin, a protein in red blood cells that helps transport oxygen from the lungs to the body’s cells. It is also an … Continue Reading →

How Babies Are Affected by Mother's Nutrition

How Babies Are Affected by Their Mother’s Nutrition

We’ve all heard the saying “you are what you eat.” What some might not realize is that during pregnancy, this old adage becomes “you and your baby are what you eat.” Research in genetics has already established that children inherit some hereditary traits from their parents—including genetic mutations that increase risk factors for some health … Continue Reading →

Salt, Potassium and High Blood Pressure

High blood pressure, also known as hypertension, affects one out of every three adults (about 75 million people) in the U.S. If left unchecked, this condition may lead to heart attack, stroke, kidney disease, vision loss, and even sexual dysfunction. Some of the risk factors associated with high blood pressure include age, health conditions like … Continue Reading →

Longevity Wave

The Longevity Wave Is Just Beginning

Fascinating article on the transforming nature of longevity, including insights from Ken Dychtwald founding CEO of Age Wave. Most interesting to us in the world of Shaklee is our focus on increasing our Healthspan as opposed to just living longer.  Do you want to live to be 100? If your immediate answer was yes, here’s … Continue Reading →

What You Need to Know About Flavonoids

What You Need to Know About Flavonoids

Are you looking for natural ways to build up your health? One way to do so is by adding more color to your diet—literally. What Are Flavonoids? Flavonoids are part of the polyphenol class of phytonutrients. They are powerful, water-soluble plant nutrients that provide antioxidant and anti-inflammatory activity. According to the Global Healing Center, polyphenols … Continue Reading →

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