Physical Health Articles

Longevity Wave

The Longevity Wave Is Just Beginning

Fascinating article on the transforming nature of longevity, including insights from Ken Dychtwald founding CEO of Age Wave. Most interesting to us in the world of Shaklee is our focus on increasing our Healthspan as opposed to just living longer.  Do you want to live to be 100? If your immediate answer was yes, here’s … Continue Reading →

What You Need to Know About Flavonoids

What You Need to Know About Flavonoids

Are you looking for natural ways to build up your health? One way to do so is by adding more color to your diet—literally. What Are Flavonoids? Flavonoids are part of the polyphenol class of phytonutrients. They are powerful, water-soluble plant nutrients that provide antioxidant and anti-inflammatory activity. According to the Global Healing Center, polyphenols … Continue Reading →

Drinking Tea Can Help You Lose Weight

Health Benefits of Drinking Tea

Next to water, tea is the most widely consumed beverage in the world. On any given day, over 159 million Americans are drinking tea. There are two main types of teas: true and herbal. True teas include green, white, black, and oolong, which are all made using the leaves of the plant known as Camellia … Continue Reading →

5 Powerful Benefits of Vitamin E

5 Powerful Benefits of Vitamin E

If you’ve been trying to live a healthier life, you’ve probably come across the words “free radicals” and “antioxidants”. In layman’s terms, free radicals are unstable atoms that can damage cells, causing illness and aging, while antioxidants are substances that may protect your cells against free radicals. Vitamin E is a family of fat-soluble compounds with … Continue Reading →

Heart Disease Risk Factors

What Is a Risk Factor? In almost every disease or condition we encounter, we often hear the term “risk factors.” Doctors typically prescribe a treatment to help minimize or address them. But what exactly are risk factors, and how do they affect us? As defined by the World Health Organization, a risk factor is any … Continue Reading →

Benefits of GLA

Three Powerful Benefits of GLA for PMS

Premenstrual syndrome (PMS) refers to a combination of symptoms that usually starts about a week before your period, typically after ovulation and before menstruation. What causes PMS is still unknown, but several factors may contribute to its development, including hormonal and chemical imbalance brought about by a woman’s monthly cycle. Two Types of PMS Symptoms. … Continue Reading →

Many Health Benefits of Taking Probiotics

Many Health Benefits of Taking Probiotics

Have you heard the term probiotic before? Probiotics are live bacteria that are good for you, especially for your digestive system.  Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy. Probiotics stimulate the growth of beneficial microorganisms in your intestinal system.  It’s astounding how many health benefits these little … Continue Reading →

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