All's Well Health Blog

Debunking Common Food Myths - All's Well Health Blog

Debunking Common Food Myths

In an era dominated by social media, it’s increasingly difficult to distinguish between actual science-backed claims about what we eat and drink. Versus those which become popular only because a celebrity or influencer posted them. Most times, these food myths gain even more traction when a reputable news source features them. These segments get often … Continue Reading →

Multi Supplements: Beyond the Multivitamin

When it comes to vitamins, some health professionals claim you can get all the vitamins you need in the food that you eat. And you know what? They’re right – sort of. That’s because the RDA (Recommended Daily Allowance) suggests an intake of vitamins just enough to prevent acute deficiencies. For instance, the RDA for … Continue Reading →

7 Benefits of Fiber for Weight Loss

7 Benefits of Fiber for Weight Loss

We’ve known for decades that fiber-rich foods are good for weight control. One reason is that dietary fiber slows down the release of glucose into your bloodstream. This helps prevent the spike and subsequent crash of blood sugar that can occur with carbohydrates absorbed too quickly. Another interesting benefit is that if you can move food … Continue Reading →

The Age Defying Benefits of Vivix

In over 100 years of nutritional innovation, Vivix may be Shaklee’s most impressive nutritional achievement. That’s an amazing contention when you consider Shaklee created the first multivitamin, the first protein powder, the first natural sustained-release Vitamin C among other nutritional breakthroughs. Plus Shaklee has conducted over 100 clinical studies, published in peer-reviewed medical and scientific … Continue Reading →

7-Day Healthy Cleanse Program

Why and How to Do a Healthy Cleanse and Detox

How would you like to say goodbye to smelly feet, body odor, bad breath, constipation, indigestion, diarrhea, and that overall sluggish feeling? How would you like to improve your focus and energy? Enhance your mood? Sleep better? Reduce cravings? And do it all in ONE WEEK – with a Feel Better Guarantee! Introducing a Healthy Cleanse program … Continue Reading →

Do Vitamins Really Work? A Definitive Answer.

It seems every month the media reports a study saying either vitamins don’t work, or that vitamins do work. You ever wondered why that is? Do vitamins really work? You’ll wonder no more after reading this article. To understand all the conflicting information about vitamins out there, you have to understand that some vitamins work and others … Continue Reading →