Ten Health Conditions Improved with Weight Loss
If you’re looking for inspiration to lose weight, here are ten health conditions that can be improved by simply maintaining a healthy weight.
How to Solve Red, Blotchy Skin
What are the common causes of red, blotchy skin? And five effective ways to address it.
Nutrigenomics: The Pinnacle of Personalized Nutrition
Personalized nutrition is a dream older than the Human Genome Project. There’s growing awareness that the RDAs, which establish target nutrient intakes for a few essential nutrients and are based on the needs of most healthy people, are not the complete story.
How To Beat Holiday Stress
Are you struggling to cope with daily stress? Does it get worse during the Holidays? Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. It can especially flare up during the Holidays with the added stress of buying gifts,
Clean Beauty – Why Skin Care Ingredients Matter
When it comes to food, most of us are very conscious of using healthy ingredients. But what about the products we put on our skin? We don’t always think about the ingredients in our lotions, cleansers, and moisturizers, but what we use on our bodies is just as important as what we put in it.
Telomeres – Key to Slowing Down Aging?
Is your reflection in the mirror showing visible lines on your face? Do you notice your skin becoming thinner and drier? Do you feel like your days of smooth, radiant, and elastic skin are numbered? These are just some of the signs of skin aging. Thousands of studies have been done on aging and many
Top 5 Advantages and Disadvantages of Network Marketing
Network Marketing is a $160+ Billion industry. Bigger than the NFL, music industry, and video gaming industry COMBINED. They paid over $80 Billion to distributors last year. So many people, from all walks of life, make money in network marketing.
Turmeric: Nature’s Wonder Drug
The use of turmeric, the golden spice, dates back nearly 4,000 years to the Vedic culture in India, where it was used as a culinary spice and medicinal herb. Recently, science has started to back up what Indians have known for a long time—it really does contain compounds with medicinal properties. In fact, as an illustration