Shaklee Performance Sports Nutrition Line: An Honest Product Review
Updated August 2026 By Carl & Suzanne LaFlamme, independent Shaklee Ambassadors at All’s Well Health. Note: This post contains our product recommendations and links. We earn a commission on purchases but at no extra cost to you.
They sell sports nutrition products everywhere. At big-box retailers, drugstores, health food stores, even grocery stores. However, many conventional sports nutrition products, especially the most popular retail brands, contain artificial flavors, sweeteners, and preservatives.
Conventional sports nutrition products may be untested or may contain unproven ingredients. Rather than testing products in clinical tests or with world-class athletes, many companies introduce new products without scientific confirmation.
In fact, the Committee on Nutrition and The Council on Sports Medicine and Fitness, in their most recent report, stated that: “Frequent or excessive intake of (high) caloric sports drinks can substantially increase the risk for overweight or obesity in children and adolescents.”
These and other health and safety concerns are one of the reasons why Shaklee created the Performance line of clean sports nutrition products.
Shaklee’s Pure Performance Sports Nutrition Line
Designed to help everyone from those just starting out on their fitness journey to elite, competitive athletes. Shaklee’s Performance Sports Nutrition products are the envy of the exercise industry. That’s because of the clinical testing that goes into developing Shaklee products.These performance supplements are safe, clinically proven, and nature-inspired ways to optimize your nutrition profile and support your overall fitness goals.
Shaklee Pure Performance Guarantee
Safe
- 100% guaranteed to be safe and free from banned substances.
- No artificial flavors, sweeteners, or preservatives. Gluten free, non-GMO, star-K kosher.
- Exceptional quality control
Effective
- Powered by nature, proven by science.
- Shaklee Pure Performance Athletes have earned 144 gold, silver, and bronze medals. They count on Shaklee for purity and performance.
A Line Built to an Athlete-Grade Standard: Trusted by Top Performers
Here’s the part that still gets our attention. Shaklee Pure Performance Athletes have earned 144 gold, silver, and bronze medals, and they count on Shaklee for purity and performance. Think about what that number actually asks of a product. An elite athlete can’t afford a supplement with a hidden ingredient or a batch that doesn’t match its label, because their result and their eligibility both depend on it being clean. This is the same line, built to that same standard, that we take ourselves and recommend to our customers. You don’t have to be chasing a medal to want that kind of certainty in what you put in your body
Shaklee Performance Sports Nutrition Line is Designed to:
- Energize
– Improves physical performance and helps you stay alert. - Hydrate
– Replenishes electrolytes and increases endurance and stamina. - Build
– Builds and repairs muscles faster with protein and added leucine. - Recover
– Reduces exercise-induced muscle soreness and optimizes recovery.
The Performance Sports Nutrition line contains products that are built for you to take before, during, and after workouts. So you can train longer, recover faster, and perform better. Below are the products that make up this powerful clean sports nutrition line.
Creatine: Fuel Your Mind, Muscle and Energy
Creatine is one of the most popular supplements on the sports nutrition market today. Most people use it for the body: lean muscle, energy, endurance, and recovery. But it does more than that. It also supports reaction time, focus, and mental clarity, because it feeds the same cellular energy system your muscles and your brain both run on.
Not an athlete? We also wrote a guide to creatine for women over 60, covering who should check with a doctor first and how to read a creatine label.
Athletes reach for it because it supports explosive power. Sprinting, heavy lifting, the hardest efforts. It helps you push further in training too: a few more reps before fatigue sets in, quicker recovery between sets and sprints, and the staying power to keep going a little longer than you otherwise would.
Shaklee’s Creatine+ Power Blend is more than creatine. It helps support how your body makes and uses energy, going beyond traditional creatine.* This advanced formula combines micronized creatine monohydrate (the gold-standard form of creatine), with a proprietary Power Blend of polyphenols and magnesium, designed to generate, recharge, and activate ATP, your body’s cellular fuel.*
The Science Behind Creatine+
Your mitochondria are the power plants of your cells, turning nutrients into ATP (adenosine triphosphate), the molecule that powers every heartbeat, muscle contraction, and thought. Think of ATP as your body’s “energy currency”—the more efficiently your cells can make, recharge, and activate ATP, the more naturally energized and resilient you’ll feel.
While most creatine products stop at muscle performance, Shaklee Creatine+ takes it further with science-backed ingredients that optimize energy production at the cellular level, supporting all three stages of the ATP energy cycle to help you perform at your best, every day.*
Triple-Action ATP Support
- Generate: Polyphenols protect and strengthen mitochondria, helping your body create a steady stream of ATP.
- Recharge: ATP is used by the body, and creatine helps recycle it to be used again for fast energy.
- Activate: Magnesium “switches on” ATP so your cells can actually access and use that energy.
When your cells efficiently create and reuse ATP, it fuels both quick bursts and sustained energy so you feel naturally stronger, sharper, and energized.
For More Energy:
1) Pre-Workout Energy Drink: Fuel for Longer, Harder Workouts
Perfect way to get your body ready for weightlifting, cardio, or whatever workout you planned for the day. The Shaklee Pre-workout derives natural energy from caffeine with green tea extract, so you can leave the jittery energy behind and get a clean, sustainable boost that will help you maintain your energy levels during your workout. Formulated with beta-alanine and L-theanine to improve physical performance, delay muscle fatigue, reduce perceived exertion, and sharpen your overall focus. All you need to do is mix it with water for a refreshing and long-lasting energy boost without the nasty crash.
2) Energy Chews: A Burst of Energy to Help You Get that Extra Edge!
Provides a clean burst of energy to help you get that extra edge when you need it most. Each Energy Chew delivers a scientific blend of caffeine from natural green tea extract, plus L-tyrosine, L-theanine, B vitamins, and vitamin D. For more information on this energy powerhouse get our full Energy Chews Review
When you need a lift before a workout, our pre-workout energy drink gives you clean energy without the crash. For a steadier boost you can carry in your pocket, we keep our recommended Energy Chews on hand.
For Better Hydration:
If you want to perform your best during a workout, it’s important to make sure you’re hydrated. A hard workout will also cause you to lose electrolytes, so supplementing your workout with an electrolyte drink will help you to restore your electrolyte levels and get the hydration you need to perform. Shaklee delivers two options for better hydration: For the long, hot days and regular exercise, the electrolyte and hydration drink is what actually keeps you going. And the Performance Electrolyte drink for workouts or sport activities that require maximum endurance.
1)Electrolyte+ Hydration & Focus Drink: More hydration. More focus.
Provides superior hydration with three key electrolytes—sodium, potassium, and chloride—that help maintain fluid balance inside and outside of cells. These electrolytes support hydration more effectively than water alone, making Electrolyte+ an ideal choice for staying hydrated throughout the day. Electrolyte+ also includes nitrate and beetroot, which not only support mental energy but also sharpen focus and concentration.
The combination of hydration and cognitive support ensures you’re staying properly hydrated while also helping you stay in the zone and maintain productivity throughout the day. Whether you’re exercising, on the go, or working on building better hydration habits, Electrolyte+ meets your needs.
Comes in convenient stick packs. Available in two thirst-quenching flavors, Raspberry Melon and Blood Orange.
2) Peformance Endurance Electrolyte Drink: Hydrates Better than Water
Performance® Endurance Electrolyte Drink delivers the instant and sustained energy you need to take on today. Powered by our proprietary Opti-Lyte® blend of six electrolytes plus our unique mix of carbohydrates, it also keeps you fully hydrated.*
- Clinically proven to hydrate better than water
- Helps maintain blood glucose levels to sustain energy output and increase stamina
- Provides more energy than the leading hydration drink†
Clinically proven to sustain energy output and increase stamina.
In a study measuring moderate to high intensity cycling for over three hours, followed by a high-intensity cycling phase until fatigue, subjects using the Endurance Electrolyte Drink were able to cycle for an additional 33 minutes, while the water only group lasted just two minutes.1
I
For Muscle Building and Repair
One of the most important things your muscles need to repair and build muscle is protein. Getting protein from whole, clean food sources is important, but it’s not easy to get all the protein your body needs when you’re trying to lose weight or build muscle.
1) Advanced Physique 100% Grass-Fed Whey Protein: Clean protein to help you repair and build muscles faster
Formulated with an intelligent-release blend of grass-fed whey protein along with the full spectrum of essential amino acids your body needs to support recovery, repairs, and growth of lean muscle.* With 20 grams of protein per serving, 100 calories, and 3 grams of carbs, our protein powder is a balanced supplement to your diet plan, providing you with a fast absorbing and easy-to-digest solution that will help you reach your fitness goals faster. Shaklee also made sure to pack this protein with 50% more leucine than your traditional whey protein, which is a key branched-chain amino acid that is proven to help you preserve and build lean muscle mass.
And who says that your protein doesn’t have to taste good? Comes in tasty Vanilla and Chocolate flavors. Best of all, formulated it without any artificial flavors, sweeteners, or preservatives, so it’s a protein supplement you can feel good about enjoying. Just put a couple of scoops in water or your favorite drink and experience the fitness benefits of whey protein!
2) Performance Physique+ Bio Build: Fuel for Rapid Muscle Recovery
Giving your body fuel with protein, carbs, and healthy fats can help your body’s natural recovery process. But, with the right supplement, you can boost your muscle recovery process and help give your body more recovery energy than carbs and protein alone. Our Performance Physique+Bio-Build can help give your body that recovery boost. Our Performance Physique+Bio-Build Recovery Shake contains a blend of intelligent-release protein and carbs, which is clinically proven to activate your body’s natural recovery process and optimize your recovery overall. With 14 grams of protein and no artificial flavors, sweeteners, or preservatives, you’ll also get a satiating post-workout meal to help give you the fuel you need.
For Optimal Recovery After Workouts
After a hard workout, your body needs time to recover and repair the torn muscle fibers. Delayed onset muscle soreness, or DOMS, can also have you feeling sore the next day. Rather than let your body deal with the recovery process on its own, you can supplement your recovery
1) PM Recovery Complex: Supports Overnight Muscle Recovery
Uses clinically proven, nature-inspired ingredients like polyphenol-rich tart cherry extract proven to reduce post-workout muscle soreness and optimize recovery, along with our patented pain relief blend to relieve pain caused by overexertion. It’s also designed to optimize recovery, and even support better sleep quality.* Sleep is essential to the recovery process, so taking the PM Recovery Complex before bed will be the perfect way to support your body’s natural recovery process while also getting a better night’s rest.
2) Sculpt: BCAA’s to Support Post Workout Recovery, Build Lean Muscle & Burn Calories
Sculpt your ideal body with a 2:1:1 ratio of BCAAs + L-glutamine to help promote and maintain lean body mass and support muscle repair. Formulated specifically for building lean muscle that burns calories even at rest, Sculpt fits into any weight management or fitness plan that is focused on reducing fat and building muscle, when combined with resistance training and a healthy diet.*
Your Success Formula For Peak Performance
If you focus on good nutrition sources for food. And use sports nutrition products backed by science, like Shaklee’s Performance Sports Nutrition line. You can achieve your highest level of performance.
Here’s our success formula for achieving your Peak Sports Performance.
Good eating and drinking practices…
+talent,
+training,
+conditioning,
+motivation,
+dedication,
+adequate sleep,
+Shaklee Performance Sports Nutrition
to energize, hydrate, build muscle and recover
= Your Peak Sports Performance.
†Comparison made 11/27/2018.
1Yaspelkis III BB. Patterson JG. Andera PA, Ding Z. Ivy JL, Carbohydrate supplementation spares muscle glycogen during variable intensity exercise. Journal of Applied Physiology 1993; 75 1477-85.
*Disclaimer: Results may vary from person to person. All statements in this article have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
