Nutrition, Clean Living & Wellness Solutions for Every Stage of Life

Shaklee ProSanté Hair Care: A Shaklee Ambassador’s Review

Shaklee ProSanté Hair Care: A Shaklee Ambassador’s Review

The lather was never the part doing the cleaning. Six ingredients on the back of your shampoo bottle are worth knowing by name, and not for the reason you’d guess. Continue Reading →

NAD+ Benefits Over 50: What It Does and How to Choose

NAD+ Benefits Over 50: What It Does and How to Choose

You don’t feel NAD+ running low. You feel three o’clock in the afternoon. Here’s what it does after 50, and why we switched from a formula we’d taken since 2008. Continue Reading →

Should Women Over 60 Take Creatine? Is It Safe, and Which One to Buy

Should Women Over 60 Take Creatine? Is It Safe, and Which One to Buy

Nearly every creatine article is written for a 25-year-old in a gym. Here’s the version for the rest of us: what the research says at 60, and how to read the label. Continue Reading →

What to Eat on a GLP-1 When You Have No Appetite

What to Eat on a GLP-1 When You Have No Appetite

You’re not hungry, and it doesn’t feel like a problem — it feels like the point. That’s exactly when what you do eat starts to matter most. Continue Reading →

Natural Alternatives to Energy Drinks That Actually Last

Natural Alternatives to Energy Drinks That Actually Last

I’ve never been a morning person, not once in my life. But for more than 30 years I’ve had a trick that works better than anything in a can. Continue Reading →

Performance Sports Nutrition Line: An Honest Product Review

Performance Sports Nutrition Line: An Honest Product Review

Sports nutrition is sold everywhere now — big box, drugstore, grocery aisle. Most of it is built for the label. Here’s what to look at before it goes in the gym bag. Continue Reading →

7 Reasons Why Our Recommended Protein is Better

7 Reasons Why Our Recommended Protein is Better

Not all protein powder is created equal. Once you’ve seen how ours is made, the tub on the store shelf is hard to look at the same way. Continue Reading →

New Study: People Who Stuck With Shaklee Long-Term Are Testing Years Younger

New Study: People Who Stuck With Shaklee Long-Term Are Testing Years Younger

We’ve been Shaklee Ambassadors since September 1992, so we’ve seen plenty of research come out of this company. This one stopped us in our tracks. Continue Reading →

Vitamin E Benefits: Uses, Food Sources & Daily Needs

Vitamin E Benefits: Uses, Food Sources & Daily Needs

You’ve seen it on a supplement label and on a bag of almonds and never quite known what it does. Short answer: more than you’d think, and less than the ads claim. Continue Reading →

Non-Toxic Cleaners That Actually Work (And Why)

Non-Toxic Cleaners That Actually Work (And Why)

In 1992 we swapped out the toxic cleaners under the sink, expecting to pay more for the privilege. The math went the other way, and it still does. Continue Reading →

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