You’ve probably heard a lot about collagen lately. If you haven’t tried it yet, it can be hard to know if what’s trendy is truly for you. Collagen is the most abundant, naturally occurring protein found in our body, it makes up about a third of all the protein in our body. But while collagen occurs … Continue Reading →
The fetal mortality rate in the U.S. has dropped significantly from 19.2 per 1,000 births in 1950 to 5.8 per 1,000 births in 2017. This positive development is primarily due to a better understanding of the unique nutritional needs of women during pregnancy. Experts from the American College of Physicians and Gynecologists to the Mayo Clinic, … Continue Reading →
Premenstrual syndrome (PMS) refers to a combination of symptoms that usually starts about a week before your period, typically after ovulation and before menstruation. What causes PMS is still unknown, but several factors may contribute to its development, including hormonal and chemical imbalance brought about by a woman’s monthly cycle. Two Types of PMS Symptoms. … Continue Reading →
