food alone not enough

Why Food Isn’t Enough

It’s surprising to learn that many products marketed as “healthy” foods contain too much sugar, fat, and artificial ingredients. One-third of our total calories come from fast or processed food, which lacks in good nutrition. Why Food Isn’t Enough What might surprise you even more is that even when you try to eat right, the … Continue Reading →

7-Day Healthy Cleanse Program

Why Do a Healthy Cleanse and Detox

How would you like to say goodbye to smelly feet, body odor, bad breath, constipation, indigestion, diarrhea, and that overall sluggish feeling? How would you like to improve your focus and energy? Enhance your mood? Sleep better? Reduce cravings? And do it all in ONE WEEK – with a Feel Better Guarantee! In this article, we’re going … Continue Reading →

8 Tips to Help Beat Bloating

Proven Ways to Eliminate Bloating

Ever find yourself bloated after eating? Like your stomach is sticking way out and you can’t breathe? Do you feel like you’re eight months pregnant even after a small meal? What’s up with that? Research has shown that 10 to 25% of healthy persons experience bloating. It is particularly common in persons with irritable bowel syndrome … Continue Reading →