If you’re looking to lose some excess body fat you might be wondering which weight loss plan is best for you. It depends on what your goals are. Do you want to lose weight quickly or are you looking for a longer-term solution? The Most Common Diets Can be Grouped Into 3 Major Categories. We … Continue Reading →
Heart disease is America’s leading cause of death and there are numerous factors that can increase your risk. Supportive research has shown the consumption of omega-3’s (also referred to as fish oils) can help maintain a healthy heart and cardiovascular system. Therefore, many doctors recommend supplementing your diet with Omega 3 fatty acids. Supplementing because … Continue Reading →
The use of turmeric, the golden spice, dates back nearly 4,000 years to the Vedic culture in India, where it was used as a culinary spice and medicinal herb. Recently, science has started to back up what Indians have known for a long time—it really does contain compounds with medicinal properties. In fact, as an illustration … Continue Reading →
Imagine the vascular system as your body’s plumbing. The heart is the pump, the arteries and veins are the pipes, and the blood is the water that flows through the entire system. Over time, fat, cholesterol, calcium, and other substances found in your blood build up as plaque and stick to the arterial walls, much … Continue Reading →
High blood pressure, also known as hypertension, affects one out of every three adults (about 75 million people) in the U.S. If left unchecked, this condition may lead to heart attack, stroke, kidney disease, vision loss, and even sexual dysfunction. Some of the risk factors associated with high blood pressure include age, health conditions like … Continue Reading →
What Is a Risk Factor? In almost every disease or condition we encounter, we often hear the term “risk factors.” Doctors typically prescribe a treatment to help minimize or address them. But what exactly are risk factors, and how do they affect us? As defined by the World Health Organization, a risk factor is any … Continue Reading →
Do you wonder if you are getting enough B vitamins? Do you know how important B vitamins are to your daily bodily functions? What’s the difference between B vitamins and B-complex? And finally, why is Shaklee B-complex the best B-complex supplement to take? In this article, we’ll answer all those questions and more. Why You … Continue Reading →
