Ten Health Conditions Improved with Weight Loss
If you’re looking for inspiration to lose weight, here are ten health conditions that can be improved by simply maintaining a healthy weight.
The Invisible War Between Antioxidants & Free Radicals
In this article, we explore the hidden war between antioxidants and free radicals in your body and what you can do to win the battle.
Is Coronary Heart Disease Reversible?
Imagine the vascular system as your body’s plumbing. The heart is the pump, the arteries and veins are the pipes, and the blood is the water that flows through the entire system. Over time, fat, cholesterol, calcium, and other substances found in your blood build up as plaque and stick to the arterial walls, much … Continue Reading →
Heart Disease Risk Factors
What Is a Risk Factor? In almost every disease or condition we encounter, we often hear the term “risk factors.” Doctors typically prescribe a treatment to help minimize or address them. But what exactly are risk factors, and how do they affect us? As defined by the World Health Organization, a risk factor is any … Continue Reading →
