Nobel Laureate Dr. Elizabeth Blackburn

Telomeres – Key to Slowing Down Aging?

Is your reflection in the mirror showing visible lines on your face? Do you notice your skin becoming thinner and drier? Do you feel like your days of smooth, radiant, and elastic skin are numbered? These are just some of the signs of skin aging. Thousands of studies have been done on aging and many … Continue Reading →

Turmeric - Nature's Wonder Drug

The Many Health Benefits of Turmeric

The use of turmeric, the golden spice, dates back nearly 4,000 years to the Vedic culture in India, where it was used as a culinary spice and medicinal herb. Recently, science has started to back up what Indians have known for a long time—it really does contain compounds with medicinal properties. In fact, as an illustration … Continue Reading →

What You Need to Know About Flavonoids

What You Need to Know About Flavonoids

Are you looking for natural ways to build up your health? One way to do so is by adding more color to your diet—literally. What Are Flavonoids? Flavonoids are part of the polyphenol class of phytonutrients. They are powerful, water-soluble plant nutrients that provide antioxidant and anti-inflammatory activity. According to the Global Healing Center, polyphenols … Continue Reading →