Why Shaklee Vita-C is a Better Vitamin-C Supplement Vitamin C Is an important antioxidant. It helps protect the cells in our body from damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy. People are exposed to free radicals in the environment from air pollution, cigarette smoke, … Continue Reading →
Have you heard of phytonutrients? Phytonutrients are natural chemical compounds found in fruits, vegetables, whole grains, herbs, spices, and other plant foods. “Phyto” refers to the Greek word meaning plant. Phytonutrients act as pigments, giving fruits and vegetables their vibrant color. They also protect plants from germs, fungi, bugs, UV rays, and other threats. In your body, phytonutrients act as … Continue Reading →
The use of turmeric, the golden spice, dates back nearly 4,000 years to the Vedic culture in India, where it was used as a culinary spice and medicinal herb. Recently, science has started to back up what Indians have known for a long time—it really does contain compounds with medicinal properties. In fact, as an illustration … Continue Reading →
In this article, we explore the hidden war between antioxidants and free radicals in your body and what you can do to win the battle.
Are you looking for natural ways to build up your health? One way to do so is by adding more color to your diet—literally. What Are Flavonoids? Flavonoids are part of the polyphenol class of phytonutrients. They are powerful, water-soluble plant nutrients that provide antioxidant and anti-inflammatory activity. According to the Global Healing Center, polyphenols … Continue Reading →
