For a majority of people, trying to lose weight is a no-win proposition. It’s inconvenient, costly, difficult to maintain, and the results are not guaranteed. Most diets go by the same thread: eat less, exercise more. However, “Why We Get Fat and What To Do About It” author Gary Taubes recognizes the paradox because the … Continue Reading →
They sell sports nutrition products everywhere. At big-box retailers, drugstores, health food stores, even grocery stores. However, many conventional sports nutrition products, especially the most popular retail brands, contain artificial flavors, sweeteners, and preservatives. Conventional sports nutrition products may be untested or may contain unproven ingredients. Rather than testing products in clinical tests or with … Continue Reading →
According to the Journal of the American Medical Association (JAMA), every adult should supplement their diet with a multivitamin to help maintain good health. Roughly half of Americans take a vitamin or supplement every day to improve their health and well-being. But what you don’t know about the composition of these vitamins can make all … Continue Reading →
On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But when it fails, germs can invade your body and make you sick. Building a strong immune system is vital for your well-being. Along with exercise and a healthy diet, a cutting-edge immune system supplement called NutriFeron can help you … Continue Reading →
Have you ever noticed that the labels of cleaning products have no list of ingredients? In the US and Canada, companies making household cleaners aren’t required by law to print a full list of ingredients on their packaging. That means you have no idea what you’re exposing yourself and your family to when you mop … Continue Reading →
In our last article 4 Common Causes of Sleeping Problems, we covered the 4 common causes of sleeping problems. We also recommended some Shaklee nutritional products that may help resolve this issue. In this article, we talk about two sleep motivators and the 10 strategies for better sleep. The Science of Better Sleep Science now knows … Continue Reading →
It may seem obvious that sleep is beneficial. Even without fully grasping what sleep does for us, we know that going without sleep for too long makes us feel terrible. And that getting a good night’s sleep can make us feel ready to take on the world. In this article, we explore the four common causes … Continue Reading →
In the nineteenth century, protein was synonymous with meat. This connection has stayed with us for well over a hundred years. Today, many people still equate protein with animal-based food. However, scientific research has shown that the best protein comes from vegetables. That’s because many plant-based foods have amino acids your body can use to … Continue Reading →
