Why and How to Do a Healthy Cleanse and Detox

Healthy Way to Cleanse and Detox Your Body

How would you like to say goodbye to smelly feet, body odor, bad breath, constipation, indigestion, diarrhea, and that overall sluggish feeling?

How would you like to improve your focus and energy? Enhance your mood? Sleep better? Reduce cravings?

And do it all in ONE WEEK – with a Feel Better Guarantee!

Introducing a Healthy Cleanse program that in seven days can do all those good things for you and more. But first, let’s answer the question, why do you need to even do a cleanse and detox?

Our Toxic World

I don’t have to tell you the world’s a more polluted place than ever before. You can see it, feel it, and smell it just about anywhere. Every year over 5 billion pounds of chemical pollutants are released into the environment we eat, breathe and live in. Most cities are filled with toxic chemicals from–exhaust fumes, dioxins, heavy metals, industrial solvents, volatile substances and other chemical compounds that percolate in the surrounding air, soil, and water.

Plus, today much of the food supply contains dyes, preservatives, pesticide residues, nitrates, hydrogenated oils, artificial food ingredients and other agents known to have carcinogenic potential. The result is not only a more polluted planet but also more polluted bodies.

And it’s practically impossible today to get away from all of them.

Do a Healthy Cleanse and Detox to fight off toxins in your food.

Our Toxic Lifestyle

In this fast-paced world, it’s also easy to develop an unhealthy lifestyle. Buying fast-food to save time. Not getting the amount of sleep our body needs. Sitting in an office or in front of the TV and not making the time for physical exercise.

Trying to adapt to this modern world also creates a lot of stress. And to relieve stress we often turn to food for comfort without realizing the consequences. Many of us are guilty of being addicted to foods that are too tasty, too oily, or too sweet even though we know they are not good for health.

Even the most dedicated among us who eat only organic, unprocessed foods and abstain from unhealthy lifestyles cannot entirely avoid environmental toxins. This toxic onslaught is a burden on everybody, but particularly on those individuals with a liver, gallbladder, pancreatic or bowel disease, because these organs clear toxins from the blood.

People with poor diets face doubling the risk because they typically consume an increased amount of toxic substances and an insufficient amount of nutrients for liver and tissue detoxification.

How the Body Naturally Cleanses Itself

Fortunately, there are ways to counteract some toxins and pollutants. Your body’s natural detoxification processes exist to deal with the ones we can’t avoid. First, let’s understand the natural ability we have to cleanse ourselves.

Our excretory systems play the largest role in our bodies ability detoxify because they remove waste products from the body.

Main organs that compose the excretory system and their cleansing functions:

  • Skin – helps in elimination of toxins through the sweat glands. The purpose of sweat is to regulate temperature, but it’s a multifunctional system. When sweat passes through the sweat glands, it takes the toxins with it.
  • Lungs – help remove the waste gas we acquire from breathing called carbon dioxide.
  • Kidneys – filter the blood and help flush waste from the body through urination.
  • Liver –  filter an excrete wastes, drugs, and other foreign substances.Large intestines
  • Large intestines – absorb water and remaining nutrients from food. It also converts waste into stool to be expelled from the body through defecation.
  • Brain –  flushes toxic molecules while you sleep.

Our body is detoxifying itself all the time, around the clock 24/7.  However, in the modern world causes our body systems to work on overdrive.

Which means our liver, colon, blood, kidneys, lungs and skin and other all have to work that much harder to remove all the toxins, we eat, drink, and breathe out of our bodies. And do it all while often being fed an unhealthy diet, and operating in a stressed-out, overworked body that doesn’t get enough rest!

So it’s no surprise that often our bodies become overwhelmed by the workload. And the toxins build up leaving us constipated, bloated, feeling sluggish and a host of other unpleasant symptoms.

Over time, the buildup of toxins in the body can lead to serious health problems. Frequent headaches, PMS, joint pain, fatigue, skin eruptions, digestive symptoms, halitosis (bad breath), recurrent infections and immune deficiency all may indicate a need for detoxification.

You can help your body perform these processes and relieve overtaxed body systems by periodically completing a healthy cleanse and detox.

Our Recommended 7-Day Healthy Cleanse Program:

Giving your body a break once or twice a year by doing a 7-Day Healthy Cleanse can do wonders for how you feel. Clean out stored toxins in your body. And just as important, reset your body and mind to start a healthier lifestyle going forward.

Designed by Shaklee experts, our 7-Day Healthy Cleanse combines a carefully selected combination of Shaklee supplements with a supporting diet plan in order to help you feel healthier in 7 days. The Healthy Cleanse is designed to:

Improve focus and energy*†
Enhance mood and sleep quality*†
Support detox and healthy digestion*†
Jump-start weight loss and reduce cravings*†7-Day Shaklee Healthy Cleanse

The 7-Day Healthy Cleanse Pack contains four body-cleansing supplements:

Optiflora® DI clinically proven probiotic (i.e. good gut bacteria) to help promote healthy intestinal activity and good digestive health.*   Delivers 10 billion CFUs with 4 bacterial strains, including the powerhouse Bifidobacterium lactis HN019TM. Optiflora DI is laboratory tested to survive stomach acid and survive passage through the digestive tract to the large intestine, delivering maximum benefit to the gut. Helps reduce gas and bloating and provides digestive balance and comfort. For more on why you need to take a good probiotic supplement read our article, Why Probiotics and Why Optiflora

Liver DTX Complexthe liver is the largest internal organ in the body and plays a crucial role in detoxifying the body. Liver DTX helps maintain normal liver function with a proprietary blend of six botanical ingredients with antioxidant and bile flow enhancing properties. Liver DTX offers protection from toxins. Stimulate the body’s natural ability to maintain healthy liver cells and helps support liver cell repair.

Alfalfa Complex — Alfalfa is Arabic for the “Father of All Foods”. It’s a natural diuretic, total body cleanse, and detoxifier. It stimulates bile flow, and binds with heavy metals and removes them from your system. Alfalfa also provides a wide variety of nutrients, including calcium, phosphorus, vitamins, chlorophyll, and bioflavonoids. (For a more in-depth review of Alfalfa read our article, The Many Benefits of Alfalfa).

Herb-Lax to encourage a mild cleansing action to aid the body’s natural processes. Contains nine-soothing herbs including senna leaf, a traditional herb used for more than 3,500 years as a natural laxative.  However, unlike artificial colon cleansers which can irritate the tissue and ultimately weaken the organs, Herb-Lax naturally stimulates contraction of muscles with the colon causing a better removal of trapped waste and shortens the transit time giving toxins less time to harm healthy colon tissues and be reabsorbed and circulated throughout the body.

7-Day Healthy Cleanse Program Guide. Outlining the program including what foods to eat and avoid.

Purchase the 7-Day Healthy Cleanse here from us and we’ll email you a 7-Day Healthy Cleanse Grocery Shopping Guide. A Healthy Cleanse FAQ sheet. Plus SEVEN easy, delicious, cleanse-friendly recipes to keep you going all week long!

How to Get the 7-Day Healthy Cleanse Program for FREE!

The 7-Day Healthy Cleanse pack normally retails for $47. But you can get it free by completing a FREE HealthPrint and making a qualifying purchase. HealthPrint is a health assessment tool designed by Shaklee nutritional scientists, using information based on the work of leading public health institutions, Nobel Prize recipients and other award-winning doctors and scientists.

HealthPrint Feel Better Guarantee

It gives you personalized fitness and diet scores and health recommendations based on those scores.  Plus a personalized nutrition plan based on your health goals and budget to feel better in 30 days — guaranteed!

And now for a limited time when you make a qualifying purchase on one of the nutrition plans, HealthPrint recommends for you, you’ll get a FREE 7-Day Healthy Cleanse pack to help you get started on a new, healthier you!

The Shaklee HealthPrint is 20 questions and five minutes that could literally change your life for the better!

How to Start the 7-Day Healthy Cleanse:

Step 1: Preparation (Ideally one week before)

  • Set a date to begin the 7-Day Healthy Cleanse program.
  • Purchase your Healthy Cleanse Pack or get one FREE by completing a HealthPrint Assessment and making a qualifying purchase.
  • Optional: Find someone who will partner with you to do a cleanse.
  • Start reducing your consumption of coffee, soft drinks, alcohol, fatty or high-starch foods, and refined sugars.
  • Plan for a variety of veggie recipes and stock up accordingly. Buy plenty of fruits too—fresh and frozen

 

Healthy Cleanse HealthPrint Special Offer

Step 2: Start the 7-Day Healthy Cleanse

  • Be prepared to GRAZE ALL DAY—pack vegetables and fruits for convenience.
  • Eat at least every 2 hours.
  • Eat raw fruits/vegetables all day.
  • Drink at least 6–10 glasses of water each day.
  • Evening meal should be a large salad with full-fat dressing or vegetable stir-fry with a starchy vegetable.

5 Other Ways to Support Your Health Cleanse:

1) Watch your diet.

Detoxifying your body is not only about what you avoid, but also about what you eat. You can go a long way by following a healthy diet. Some foods that aid detoxification are:

  • Garlic – Although garlic does not directly flush the toxins out of the body, it does contribute to detoxification as it helps increase the production of glutathione, which is an agent that filters toxins that are coming from the digestive system and helps as well in the detoxification and purification of the liver.
  • Lemon – Drinking lemon has lots of benefits which is why it is not a surprise that lemon with warm or room temperature water is one of the most popular ways to detoxify. Not only does it help in losing weight, but it also helps in the body’s proper digestion which leads to eliminating symptoms such as heartburn. Drinking lemon water also helps in lowering the cholesterol and sugar level in the body and it also curbs the appetite by having the body feel full and satisfied. Lemon also helps in the cleansing of the body and the cleansing of the liver.
  • Broccoli sprouts
    – A study published online in the journal Cancer Prevention Research suggests that broccoli sprouts may help detox toxic pollutants. Broccoli sprouts contain a compound called glucoraphanin that can help protect you from air-pollution hazards.
    Glucoraphanin works to elevate enzyme levels in the liver and other tissues that increase the detoxification rate for environmental pollutants that we inhale or ingest. This leads to faster excretion of these toxins, reducing the likelihood that they will cause harm.
  • Mung beans
    – The proteins, tannins, and flavonoids in mung beans are also considered effective for binding to and clearing pesticides and heavy metals like mercury and lead from the body.

Farmer

2) Drink plenty of water

Your body’s most basic functions require water. The body needs water to produce saliva, help perspiration and remove waste. The more fresh, pure water you put into your body, the more toxins can be dissolved and cleared away. Remember, water is the solvent of solvents. Nothing is more cleansing, purifying, healing, than fresh clean water.

And rather than using bottled water which contains its own source of toxins, we recommend the Get Clean Pitcher. It’s a revolutionary new water pitcher filtration system certified by the Water Quality Association (WQA) to reduce up to 99% of lead — and dozens of other nasty contaminants that can turn up in your water and may be harmful to your health.

3) Purify the air you breathe

Another way to reduce your exposure to toxins is by breathing clean air. While you can’t control the whole environment, you can control the air in your home. Pet dander, mold, smoke, fumes, mildew, and microorganisms can make the air in your home more toxic than the air outside. Invest in a high-quality air purification device to keep your air fresh and toxin-free. However, if this is out of your budget, get a few houseplants instead; they’re nature’s air fresheners and they help filter the air and remove toxins.

4) Opt for the right foods

Lightening its load and decreasing the toxins you put in your body is one of the best things you can do to support your body’s detoxification process. Choose organic vegetables and fruits over fast food and other processed foods.GMO products and pesticide-contaminated foods add harmful toxins to your diet. Avoid them like a plague.

5) Exercise and Meditation

Exercising helps you sweat, and sweating helps release toxin through your skin. Studies have traced amounts of cadmium, mercury, arsenic, and lead in sweat. Meditation helps you clear your mind and reduce stress. Stress can be as toxic to your health as chemicals. A troubled mind can cause the physical body to function poorly.

Dr. George C. Crile, head of the Crile Clinic in Cleveland and one of the world’s greatest surgeons, said,
“There is no natural death. All deaths that come from so-called natural causes are merely the endpoint of progressive acid saturation. Many people go so far as to consider that sickness and disease are just a ‘cross’ or an element which God gave them to bear here on this earth. However, if they would take care of their body and cleanse their colon and intestines, their problems would be pretty much eliminated and they could eliminate their ‘cross’ by proper diet, proper exercise, and in general, proper living.”

Healthy Cleanse and Weight Loss

A preliminary study on participants doing the 7-Day Healthy Cleanse showed an average weight loss of 6.8 pounds and 1.62 inches, (plus increased focus, energy, and improved sleep quality). So if one of your health goals is to lose weight, we recommend getting started with the Healthy Cleanse and Weight Pack.

Healthy Cleanse and Weight LossIt has a month’s supply of the products found in the 7-Day Healthy Cleanse plus a Starter Kit of a supporting diet plan called Shaklee 180. The Healthy Cleanse and Weight Pack is the perfect choice for those who want to lose the right amount of weight after cleansing and continue their journey to become leaner, healthier and more energized. For more information on the Shaklee 180 Weight Management program in general, read our article, Hunger-Free Weight Loss Program

Final Thought.

Sir William A. Lane, a world authority on medical matters, stated:

“If we are to have optimum health and long life we must control our consumption, assimilation, and elimination. It is possible, to a greater or lesser degree, to control all three. Of course, this will involve some work, inconvenience, and expense. We only have one life, there is no spare for that! It all boils down to one question: ‘What is good health and long life worth?‘ Someone said: ‘One in a thousand care to take the trouble, the others let the trouble take them.’ How true!”

Don’t let trouble from a poor diet, busy lifestyle, and toxic buildup take you by surprise. Order the 7-Day Healthy Cleanse today and experience a whole new you and a whole new level of health in one week — guaranteed!

If you have any questions about the program schedule a free consultation with us at your earliest convenience.

 

Tell Your Body We Said You're Welcome


Preliminary Study Results showed an average weight loss of 6.8 pounds and 1.62 inches, plus increased focus, energy, and improved sleep quality. Based on a 7-day pilot study conducted by three Shaklee Distributors—a medical doctor and two nutritionists—under the supervision of Shaklee Medical Affairs.

 

*Note: Results may vary from person to person. All statements in this article have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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